KABARIKA.ID, JAKARTA — Sering makan junk foods atau makanan cepat saji bisa membawa berbagai dampak buruk bagi kesehatan, baik dalam jangka pendek maupun jangka panjang. Berikut ini adalah beberapa bahaya utama dari sering mengonsumsi junk foods:
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Terlalu banyak junk meals juga dikaitkan dengan risiko lebih tinggi terhadap depresi, kecemasan, dan perubahan suasana hati, terutama pada remaja dan orang dewasa muda.
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Sehingga, mengetahui alasan junk meals berbahaya bagi kesehatan juga sangat penting agar kamu menjadi lebih knowledgeable lagi terhadap kesehatan.
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Apabila kamu terlanjur suka junk meals, jangan panik. Solusinya kamu harus batasi konsumsi makanan cepat saji mulai dari lsm99 sekarang dan bisa diskusikan dengan dokter untuk mendapatkan penanganan yang baik.
' Rockholt wore a tactical vest and carried what gave the impression to be a knife in his front right pocket; he also wore a baseball helmet. Bensch wore a tactical vest, as well as a armed forces-model helmet with goggles and also a black gasoline mask. He also carried a chemical irritant in front of the vest."
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Untuk itulah meski terkesan nikmat, konsumsi junk food sebaiknya mulai dibatasi agar tak menimbulkan dampak buruk bagi kesehatan. Sebab ada sejumlah risiko kesehatan akibat sering makan junk food stuff yang perlu diketahui sedini mungkin.
Berdasarkan knowledge kesehatan dari National Library of Medication, telah disebutkan jika konsumsi junk food bisa meningkatkan risiko gangguan kejiwaan dan perilaku kekerasan pada anak maupun remaja.