KABARIKA.ID, JAKARTA — Sering makan junk meals atau makanan cepat saji bisa membawa berbagai dampak buruk bagi kesehatan, baik dalam jangka pendek maupun jangka panjang. Berikut ini adalah beberapa bahaya utama dari sering mengonsumsi junk food stuff:
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Junkfood sering disandingkan bersama Rapidly foods yang diolah secara cepat dan instan, sehingga kurang tercukupi variasi nutrisinya. Namun gak semua quick food adalah junkfood yang minim gizi dan tergolong sampah.
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Karena junk food berbahaya apabila dikonsumsi secara terus menerus, konsumsi junk food stuff wajib dikurangi atau bahkan dihindari.
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Bahan-bahan yang digunakan dalam pembuatan junk food items dapat memengaruhi kesuburan. Hal ini mungkin disebabkan karena adanya kandungan bahan kimia seperti ftalat, yang mrlogan586 mengganggu hormon tubuh dan berpotensi menyebabkan gangguan reproduksi, seperti masalah perkembangan janin.
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Untuk itulah meski terkesan nikmat, konsumsi junk foods sebaiknya mulai dibatasi agar tak menimbulkan dampak buruk bagi kesehatan. Sebab ada sejumlah risiko kesehatan akibat sering makan junk foods yang perlu diketahui sedini mungkin.
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